Learn how to protect yourself & your loved ones.
And get in great shape at the same time.
Discover the amazing Japanese art of close combat. Judo is all about learning how to use your opponents own strength against them through grappling and striking. Its powerful. Its efficient. And you can learn it right here!
Fun, exciting classes that teach your child self-defense, help them get in great shape, and most importantly... give them the tools they need for a happy, successful life.
Develop an uncanny ability to protect yourself and your loved ones with this Korean martial art... and get in great shape at the same time!
These fun, enriching classes help kids in many profound ways: they learn to respect themselves & others... how to defend themselves... the importance of peace & diplomacy... and so much more. Click now to learn more.
When you combine that with our great body-weight exercises, passionate staff who will push you and motivate you to do your best, and fun atmosphere - this program is definitely a great one for achieving your results.
Give your kid the time of their life with a party they'll rave about for months later. Plus, you get to relax! We’ve got all the heavy lifting covered. Click to learn more!
My name is Master Ron Poholik, head instructor of our martial arts school here in New Lenox. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.
Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth.
We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.
Together, these three elements lead to a happier, healthier life.
After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each move builds discipline, focus and determination.
The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you've come builds confidence and pride.
And the increased energy that comes with getting in good physical shape gives you a boost to bring even more fulfilling activities into your life. But it doesn't stop there. You also learn self-defense to keep yourself and your loved ones safe and sound. And while you may never have to use these skills in a real-life situation - just knowing that you CAN protect yourself will give you peace of mind.
In fact, the confidence you'll exude is enough to diffuse most situations before they ever arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it's enough to keep most of them at bay.
Helping you succeed in martial arts is the only goal of our New Lenox program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here.
So come on by and try out the program that's best-suited for you. You can learn more about the classes our New Lenox school offers, and call us to register for the one that's right for you.
See you soon,
Master Ron Poholik
Master instructor, Pride Martial Arts
New Lenox Martial Arts
Our kids martial arts classes help kids in lots of profound ways. In fact, self-defense is just the beginning. Mastering martial arts takes dedication & commitment - two traits that your child will use in all other areas of their life too.
It also takes focus, respect & attention: traits that will help improve their grades, and make them more eager to help around the house. Plus, kids have a TON of fun every class. Your kid is guaranteed to have the time of his or her life, and make a lot of great friends along the way.Click Here For Kids Martial Arts
Discover Korea's prized martial art, Tae Kwon Do, also known as “the art of foot and fist.” Tae Kwon Do combines powerful punch & kick techniques to teach a way of self-defense that can be used by men & women of all ages.
The South Korean army created modern Tae Kwon Do, and they did it to teach self-defense, and to get their soldiers in shape, fast. Through our program, you too will learn to protect yourself & your loved ones, as well as get lean, lose weight, and get in great shape.Click Here For Adult Taekwon-Do
“Ju” means “gentle” and “flexible”. “Do” means way. When you combine those, you get the art of gently adapting to an opponent''s actions. And that's what Judo is all about - manipulating your opponent to use their own strength and force against them.
But you'd never know it was “gentle” because it's such a powerful martial art. Today, it's practiced as a sport in tournaments, but it's also an empowering self-defense based workout for anyone not interested in competitions.Click Here For Adult Judo
Martial arts has so many wonderful benefits for teens. It teaches them how to focus with uncanny attention. It teaches them respect and diplomacy for peaceful, caring relationships. And of course, it teaches them self-defense to keep them safe & sound.
Our kind instructors will work hand in hand with your children to insure they have a fun, exciting, and enriching experience. Come try out our New Lenox teens martial arts classes and see for yourself why parents - and teens - simply love us.Click Here For Teen MA
New Lenox Fitness kickboxing is such a powerful way to lose weight, get fit, and get in shape. These cardio kickboxing classes develop strength and stamina in your arms, your core, and your legs. Thats because every kickboxing move works almost your entire body. Even a punch requires the twisting of the hips, which builds core / ab strength, and the stability of the legs, increasing strength there as well.
When you combine that with our great body-weight exercises, passionate staff who will push you and motivate you to do your best, and fun atmosphere - this program is definitely a great one for achieving your results.Click Here For Cardio Kickboxing
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.Click Here For Birthday Parties