About Our Classes and Programs
Kids Martial Arts
Martial Arts have been an amazing tool for teaching children to become more confident, disciplined and focused – for over 2,000 years! This helps them earn better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves physically from bullies, too.
Our New Lenox Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!
Discover this incredible martial art which dates back to the 1500s! It was originally created for close combat on the battlefield in ancient Japan.
Today, it’s an action-packed sport that also provides incredible self-defense skills, body toning & conditioning, and a TON of fun. If you’re ready for an exciting workout, or you want to compete - this is for you. Come try out our New Lenox Judo classes today!
Our New Lenox Kids Karate and Martial Arts Birthday Parties are loved not only by kids… but by parents, too. Why? Because we do a lot of work to insure your child has an AMAZING time - while you get to relax! You’re welcome to help out as much as you’d like, but you can also hang back and enjoy the company of your friends and family.
Your child will love the party, too. In fact, kids rave about these things for months after they happen. But because of this our martial arts birthday party schedule fills up fast! Call now to secure your spot.
Our New Lenox Taekwondo Classes are a powerful way to learn self-defense while getting in great shape. Learn kick & punch techniques... blocks, evasions & defense... and gain a combination of ancient and modern techniques and tactics for an awesome experience.
Men & women of all ages are thrilled by the program. No martial arts experience is required. We welcome people of all skill levels here - from total beginners to black belts.
Teen Martial Arts
Whether or not your child is athletic, they'll feel right at home in our New Lenox Teen Martial Arts classes. That's because every child here is encouraged to go at his own pace. That's one of the reasons lots of kids prefer martial arts over team sports.
There's no competition. Just encouragement, growth and development. Kids learn focus, respect, goal setting and more. And martial arts is a full body workout too - helping kids get fit & healthy.
New Lenox Cardio Kickboxing - Burn fat, drop inches, and get lean & toned with these one-of-a-kind New Lenox kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a slim & fit you.
Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.